An exceptional setting
Above Estagnol beach, in a preserved natural environment, close to the sea, the car park and the sanitary facilities.
Les Néréïdes · Immersive Massage Experience
Wellness massage by the sea in Bormes-les-Mimosas
At Estagnol, massage becomes a rare pause: sea air, light, pine trees and the presence of water create a space where the body can finally slow down.
Off-seasonReopening planned for Easter 2027
Solo or duo
45 min massage
Gift cards available
Until next season
The experience is still yours to share.
The Estagnol massage platform is closed for the season. Reopening is planned for Easter 2027; the exact first day has yet to be confirmed. Bookings for 2027 are not open yet, but gift cards are available now. Recipients will choose their appointment on our website once the calendar opens.
A moment for you
Not just another pause. A real breath.
There are days when you keep going, but no longer really breathe. Les Néréïdes was imagined for those moments: returning to the body, to calm, to the simple feeling of being here.
Our philosophy
An experience that begins before touch
Led by the L’Arbre de Vie association and Sandra Hoche, Les Néréïdes brings together wellbeing, eco-tourism and respect for the natural site. Here, nothing unnecessary is added: the place, the presence and the simplicity are part of the experience.
A gentle practice
Non-therapeutic wellness massages designed for relaxation, rest and bodily release in a safe, reassuring setting.
A responsible approach
A light, mobile and removable structure, with no permanent construction, no water and no electricity, in the spirit of green tourism.
Your ritual by the water
The sea, the light, then release
A light, aesthetic and intimate installation, designed to welcome two massage tables in a natural setting. Here, the place is part of the experience: sea air, light, the view and the calm all contribute to the feeling of disconnection.
- 45-minute massages
- 2 tables available simultaneously
- Solo or duo experience depending on the slot
- Arrival recommended 5 to 10 minutes before
The place
Estagnol beach as a natural backdrop
The massage area is located above the beach, around 50 metres from the car park. The site lets the experience continue: beach, sunbeds, paddles, restaurants and the light of the Var coastline.
- GPS point and map planned on the site
- Large paid car park nearby
- Sanitary block with shower nearby
- Natural, calm and preserved setting
Massages
Choose your moment by the sea
Signature, Duo or Duo Sunset: each massage is designed as a full wellness experience, with clear booking, secure payment and annual membership included when needed.
Signature
Signature Massage
The signature experience. A 45-minute wellness massage by the sea, experienced as a full-body massage or with particular attention to a specific area, chosen on site with the practitioner according to your needs at the time.
Give this massageFor two
Duo Massage
Two people, two massages, one suspended moment by the sea. Each massage can be full-body or focus on a specific area, chosen on site with the practitioners.
Give a duo massageRomantic sunset
Sunset Duo Massage
One hour for two, from 6 to 7 pm, when the light softens and the day slows down. A more intimate wellness experience, designed to share a truly romantic moment by the sea.
Give a sunset massageSolo sunset
Sunset Solo Massage
One hour for yourself, every Wednesday from 6 to 7 pm, when the beach returns to a calmer light. The whole slot is reserved for you, without a transition between two appointments.
Give a solo sunsetGift cards
Give someone a pause by the sea
Offer a Les Néréïdes experience without choosing a date right away. The recipient will book their own time on our website with their gift code once the calendar opens, subject to availability and seasonal opening dates.
To give
Signature Massage Gift Card
A gift card for a 45-minute wellness massage for one person, in the natural setting of Estagnol beach.
Give this experienceDuo
Duo Massage Gift Card
A gift card to offer two people the same moment of relaxation, on two massage tables, by the sea.
Give this experienceRomantic sunset
Sunset Duo Massage Gift Card
A gift card for one hour for two, from 6 to 7 pm, in the more intimate atmosphere of day’s end. A wellness gift designed to become a shared memory.
Give this experienceSolo sunset
Sunset Solo Massage Gift Card
A gift card to offer a Wednesday evening to someone who needs a true moment to breathe, in the intimacy of sunset by the sea.
Give this experienceBooking
Book without making the moment heavier
Clear time slots
Massages are offered every hour: 10 am, 11 am, 12 pm, then 2 pm, 3 pm, 4 pm and 5 pm. Sunset Duo runs from 6 to 7 pm except Mondays and Wednesdays. Sunset Solo runs every Wednesday from 6 to 7 pm, with the whole slot preserved.
Secure payment
Online payment is secured through a journey designed to inspire trust and confirm the booking without friction.
Weather covered
In the event of strong wind or rain, the team contacts the client. If the experience cannot be provided, a refund is planned.
Duo organised with care
Duo massages are designed to guarantee two tables and two practitioners available at the same time, for a smooth and peaceful experience.
Practical information
Before your massage at Estagnol
A few simple details to arrive calmly and fully enjoy your experience.
Arrival
For massages, please arrive 5 to 10 minutes before your slot so you can settle in calmly.
What to wear
Swimwear is required. After the beach, a shower is available nearby so you can settle in comfortably. Massage fabrics are provided on site.
Parking
Estagnol parking is paid: a flat 13 EUR fee whether you stay one hour or all afternoon. This amount is paid separately on site and is not included in the price of massages.
The team
A team committed to your wellbeing
Nine practitioners, one shared intention: to offer you a professional, human and deeply restorative wellness massage in the exceptional natural setting of Estagnol.
Sandra Hoche
Ayurvedic massage & kinesiology
Ayurvedic massage practitioner, trainer, kinesiologist and founder of École Veda. Sandra shares a sensitive, precise and deeply human approach to touch, nourished by listening to the body, Ayurveda and the search for balance.
Caroline Riou
Wellness massage practitioner
A professional massage practitioner, creator and actress, Caroline brings her talents to a sensitive, human and deeply soothing approach. She practices massage as a genuine moment of sharing, renewal and balance.
Carole Renaud
Wellness massage practitioner
Working in Bormes-les-Mimosas and La Londe-les-Maures, Carole is passionate about wellbeing and roots her practice in an environmentally respectful approach, with particular attention to welcome, comfort and the quality of the moment.
Alexia Insigne
Wellness massage, kobido & spa
A practitioner trained in several methods, including wellness massage, kobido and spa practices, Alexia brings enthusiasm, precision and generosity to each session, welcoming every person with listening, softness and professionalism.
Fanny Guichet
Wellness massage & yoga
A wellness professional, yoga teacher and writer, Fanny’s work is part of a broader approach to personal and environmental balance, shaped by a strong sensitivity to sustainable practices, the body and inner harmony.
Stéphanie Miller
Wellness & sports massage
Passionate about how the human body works and trained in several massage techniques, Stéphanie offers tailored sessions for athletes and anyone experiencing muscular tension, stress or fatigue. Her approach combines attentive listening, expertise and care to support mobility, flexibility, tone and balance.
Céline Di Cianni
Wellness massage & women’s support
Based in Carnoules, Céline offers a gentle, attentive and deeply reassuring presence. She pays particular attention to women, their rhythm, their embodied story and what needs to be set down. Her massages invite calm, confidence and a simpler feeling of fully inhabiting the body.
Laura Mesnier
Ayurvedic massage
An Ayurvedic massage practitioner in Hyères, Laura carries the Sésame Ayurveda space with talent and passion. Her precise, warm touch is rooted in a tradition of listening to the body, breathing and balance. She invites you to slow down, release tension and return to a gentler presence with yourself.
Sarah Martel
Ayurvedic massage
An Ayurvedic massage practitioner in Bormes-les-Mimosas, Sarah welcomes each person with heart, professionalism and a strong quality of presence. Her approach values simplicity, listening and respect for everyone’s rhythm. Her massages open a calm, deeply human moment designed to release and return to oneself.
The experience
What you come here to find
The air changes
You arrive by the water, the rhythm drops, and the body understands before the massage even begins.
The body lets go
For 45 minutes, tension can soften without effort, held by the light, the touch and the sound of the sea.
The breath returns
You leave clearer and slower, with the simple feeling of having recovered a little space.
Google reviews
They came. They left delighted.
★★★★★Google
“I wanted to try the duo massage experience by the water. A romantic interlude that we loved. Thank you to Sandra and Alexia for their gentle hands. We will be back!”
★★★★★Google
“I experienced a moment full of magic. The massage was very pleasant, the practitioner attentive and the place paradisiacal. I highly recommend it; it is a true interlude of serenity.”
★★★★★Google
“My wife and I treated ourselves to a massage session. We were very satisfied with the experience in an exceptional setting. I highly recommend it.”
FAQ
Everything you need to know
Are the massages therapeutic?
No. The experiences offered are exclusively wellness and relaxation massages. They do not replace medical advice, physiotherapy or therapeutic care.
What are the booking times?
Standard massage slots are available at 10 am, 11 am, 12 pm, then 2 pm, 3 pm, 4 pm and 5 pm. Sunset Duo runs from 6 to 7 pm, except Mondays and Wednesdays, for 240 EUR. Sunset Solo is available only on Wednesdays from 6 to 7 pm, for 120 EUR. The 2027 calendar is not yet open.
How long does an experience last?
Standard Signature and Duo massages last 45 minutes. Sunset experiences last 60 minutes, from 6 to 7 pm.
Can I book a duo massage?
Yes. A duo massage allows two people to experience the moment at the same time, on two massage tables. Duo slots are organised to ensure that two practitioners are available simultaneously.
Can I choose the type of massage?
Yes. The massage can be full-body or focus on a specific area, such as the head, upper body or legs. This choice is made on site with the practitioner, according to your needs at the time and any contraindications.
Can I book on the same day?
Yes, when tables are still available. Someone already near the beach can quickly book an open slot and confirm the reservation through secure payment.
What happens if I am late?
Any delay is deducted from the duration of the experience and does not qualify for a refund. For massages, please arrive 5 to 10 minutes before your appointment.
What happens in bad weather?
If wind exceeds 45 km/h or rainfall exceeds 1 mm per hour, the experience may be cancelled and refunded. If conditions are uncertain, the team contacts the client to decide whether the slot can be maintained.
What are the cancellation terms?
Cancellation is free up to 72 hours before the appointment. Between 72 and 48 hours before the experience, part of the amount paid may be retained under the association’s policy. Less than 48 hours before, the experience is due. If the team cannot provide the experience because of weather or organisation, a refund may be made.
What should I wear?
Swimwear is required. For women, a one-piece or two-piece swimsuit is accepted. Massage fabrics are provided during the experience.
Can pregnant women book?
No. For insurance reasons, pregnant women cannot book this experience.
Are there contraindications?
Yes. Massages are not offered in cases of pregnancy, phlebitis, thrombosis or medical contraindication to massage. If you have a medical condition or any doubt, please seek medical advice before booking.
From what age can someone book?
Massages are available from age 12, with a legal guardian. A guardian must be present until age 18.
Where is the massage area?
The massage area is above Estagnol beach, around 50 metres from the car park. Signage, a GPS point and a map will help you reach the installation easily.
Is parking included?
No. Estagnol parking is paid: a flat 13 EUR fee whether you stay one hour or all afternoon. This amount is paid separately on site and is not included in the price of massages.
How do gift cards work?
Gift cards let you offer a specific experience, such as a Signature Massage or a Duo Massage. No time slot is chosen at purchase: once the 2027 calendar opens, the recipient can book on the website using the gift code, subject to availability.
Contact
Contact us
A question, a duo massage request or a gift card to prepare? The Les Néréïdes team will guide you simply.
contact.lesnereides@gmail.com
Phone
06 75 52 95 60
Place
Estagnol beach · Bormes-les-Mimosas
The next pause by the sea can already be a gift
The 2026 season has ended. Give someone a moment by the sea in 2027; they can choose their date once the calendar opens.